It’s Okay Not To Be Okay

Today, if the header didn't give it away, is World Mental Health Day 2017. Every year there's a theme, this year's being wellbeing in the workplace but if I'm honest, I'm not really in the mood for writing a post. But I couldn't let this opportunity pass me by without saying something so I thought … Continue reading It’s Okay Not To Be Okay


Let’s Talk About Carbs

Food is something that's always on my mind (as I'm sure it is with most people). Over my teenage years and for most of my adult life, I've been on some kind of diet or I've been following a certain lifestyle in an attempt to be a healthier, skinnier version of me.  This post and … Continue reading Let’s Talk About Carbs