How I ‘Self-Care’ – Part 2

In October, I posted some of my favourite ways to 'self-care' which I believe is essential in taking care of your mental and physical health! I wrote about 4 (which you can read here) and decided to write about some more after being inspired by the #mentalhealthhr Twitter chat on Mondays at 8pm, hosted by the … Continue reading How I ‘Self-Care’ – Part 2